| 4:30 | Rise |
| 4:50 | Zazen |
| 5:30 | Kinhin |
| 5:40 | Zazen |
| 6:20 | Breakfast |
| 7:15 | Cleaning |
| 8:00 | Break |
| 8:20 | Zazen |
| 9:00 | Kinhin |
| 9:10 | Zazen |
| 9:50 | Kinhin |
| 10:00 | Dharma Talk |
| 11:30 | Break |
| 11:45 | Lunch |
| 13:00 | Zazen |
| 13:40 | Kinhin |
| 13:50 | Zazen |
| 14:30 | Kinhin |
| 14:45 | Dharma Talk |
| 15:45 | Break |
| 16:00 | Zazen |
| 16:40 | Kinhin |
| 16:50 | Zazen |
| 17:30 | Kinhin |
| 17:45 | Dinner |
| 19:00 | Zazen |
| 19:40 | Kinhin |
| 19:50 | Zazen |
| 20:30 | Finish |